Steamed trout in the oven
Steamed trout in the oven

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, steamed trout in the oven. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Steamed trout in the oven is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Steamed trout in the oven is something that I have loved my whole life. They are nice and they look wonderful.

Wrap fish in a single layer of cheesecloth, and place in a fish poacher or on a rack in a baking pan. Transfer to a platter or plates, using two wide spatulas to carefully lift each trout (if they start to break up, cut fillets apart and transfer each fillet seperately). Bring a large pot of water to a boil. Remove the plastic wrap from the fish and place the pan in a roasting pan large enough and deep enough to hold it.

To get started with this recipe, we have to prepare a few ingredients. You can cook steamed trout in the oven using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Steamed trout in the oven:
  1. Make ready 1 whole rainbow trout with no guts, head cut
  2. Make ready Garlic
  3. Make ready half lemon, cut in 2~3 pieces
  4. Prepare half packet of mushroom
  5. Make ready 1 celery
  6. Prepare Spring onions
  7. Take 2-4 tbsp cider or white wine
  8. Get 1-3 tbsp soy sauce
  9. Make ready Some butter
  10. Prepare Some vegetables in the fridge, if you like to add
  11. Prepare Salt
  12. Take Pepper

This Steamed Rainbow Trout is quick, healthy, and delicious. It is dressed Cantonese style with a simple ginger, garlic, and soy dressing. A Fish Series would not be complete without steamed fish. Steaming fish is fast, easy, healthy and delicious.

Instructions to make Steamed trout in the oven:
  1. Pre heated the oven at 200C. Place gutted and no-head trout on a baking tray. For preparing the fish, ask your fishmonger to do your job. I laid a buttered almi-foil then place the trout, lemon, mushrooms, celery, spring onion and garlic. You can add any vegetables in the fridge. Sprinkle salt and pepper. Pour the liquid on the fish. Cover with alumi-foil to help steaming. Bake it for 20 to 30 minutes, depending on the size of fish. Sorry that the pics are quite dark.
  2. I made a zuke-tuna (sashimi) salad. Rice or spaghetti, etc. - (see recipe)

A Fish Series would not be complete without steamed fish. Steaming fish is fast, easy, healthy and delicious. Always select fish with bright, clear eyes. Delia's Chinese Steamed Trout with Ginger and Spring Onions recipe. As with salmon, trout is slightly higher in fat, but still very low compared with meat.

So that’s going to wrap this up with this exceptional food steamed trout in the oven recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!