Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, meatless meatballs made from banana peels π. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
There's a growing trend of vegans cooking up banana peels as a meat substitute. I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious π€― I could not. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes. Carefully wash the banana peels under running water, and wipe off the water.
Meatless Meatballs made from Banana Peels π is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Meatless Meatballs made from Banana Peels π is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have meatless meatballs made from banana peels π using 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Meatless Meatballs made from Banana Peels π:
- Prepare Meatless 'Meat' Mixture
- Take 150 g Banana peels
- Prepare 90 g Onion
- Take 30 g Carrot
- Prepare 1 clove Garlic
- Take 1 tsp Oregano
- Prepare 1/3 tsp Nutmeg
- Prepare 1/4 cup All-purpose flour
- Take 30 g Bread crumbs
- Prepare 1 Egg
- Take Tomato Sauce
- Make ready 1 tbsp Olive oil
- Get 250 g Tomato purΓ©e
- Prepare 2 tbsp Red wine
- Take 1 tsp Sugar
- Take 1 tbsp Soy sauce
- Take Other
- Get Salt
- Make ready Pepper
- Prepare Parsley
- Prepare Parmesan cheese
Add mushrooms to the hot oil, sprinkle with salt, and cook and stir until liquid from mushrooms has evaporated. Add the processed peels to a bowl, then add all the meatless balls ingredients. I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious π€― I could not resist the desire to give it a try myself, and. To make it, banana peels are scraped clean, "pulled" and then sauteed with onion, garlic, bell pepper, tomato sauce and water.
Steps to make Meatless Meatballs made from Banana Peels π:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. SautΓ© the garlic until fragrant. Then add the tomato purΓ©e, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious π€― I could not resist the desire to give it a try myself, and. To make it, banana peels are scraped clean, "pulled" and then sauteed with onion, garlic, bell pepper, tomato sauce and water. The mix is then stuffed into a baguette-like bun. See more ideas about vegan banana, banana peel, vegan. In Brazil they do all kinds of crazy things with banana skins.
So that’s going to wrap it up with this special food meatless meatballs made from banana peels π recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!