Soya mince meatballs
Soya mince meatballs

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, soya mince meatballs. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Dissolve the yeast extract (Marmite) in the vegetable stock with the Maggi seasoning, salt, sugar and ketchup. Add the dried soya mince to a bowl with the cumin, ground coriander and smoked paprika and mix. Add the liquid to the dried soya mince and mix with a fork. The dried soya mince will absorb the liquid immediately.

Soya mince meatballs is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Soya mince meatballs is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have soya mince meatballs using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Soya mince meatballs:
  1. Get Tomato sauce
  2. Prepare 1/2 onion
  3. Make ready 1 clove garlic
  4. Take 1 teaspoon herbs de Provence
  5. Get 400 g can tomatoes
  6. Take 50 g olive oil
  7. Get 1/2 teaspoon smoked paprika
  8. Take Meatballs
  9. Take 250 g TVP mince
  10. Prepare 100 g fresh breadcrumbs (see tip)
  11. Take 250 g water
  12. Prepare 3 g cumin seeds (toasted and ground)
  13. Make ready 2 g coriander seeds (toasted and ground)
  14. Get 2 g turmeric
  15. Prepare 2 g smoked paprika
  16. Make ready 3 g salt
  17. Prepare 30 g olive oil

Combine gently then add the eggs. Meanwhile chop the onions and garlic. Once the TVP chunks are rehydrated, squeeze out the excess water from them. Crumble the stock cube and allow to cool.

Steps to make Soya mince meatballs:
  1. Start the tomato sauce by finely chopping the onion and garlic and frying in oil until soft.
  2. Once soft add herbs and tomatoes and cook over a low heat for ~15 mins until sauce has started to reduce.
  3. Stir in the oil and paprika and continue to cook for a few minutes before taking off the heat.
  4. Time for the meatballs! Mix all ingredients in a large bowl and mix vigorously with your hands until you get a stuffing like consistency.
  5. Roll into balls of approximately 25g and shallow fry until golden brown then set aside to drain. Most likely you’ll need to do this in batches so you can start frying the first batch whilst shaping the second.
  6. Add the balls to an oven dish and cover with the tomato sauce. Cook in an preheated oven at 200°C for 15 minutes.

Once the TVP chunks are rehydrated, squeeze out the excess water from them. Crumble the stock cube and allow to cool. Soak the soya mince in hot water and soy sauce until rehydrated in another bowl, then mix with the first bowl. In a pan, heat the vegetable oil over medium-low heat and add onions. Soya is used to create meat alternates such as soya burgers. soya mince, soya hot dogs, soya nuggets and more.

So that is going to wrap this up for this special food soya mince meatballs recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!